WELCOME TO THE SOCIAL DISTANCING DUMBBELL CLUB.
Twenty single dumbbell (or kettlebell) workouts to be enjoyed whilst at least 2 meters apart.
This 20 workout download was available for free with each purchase of a 'SDDC' t-shirt.
Due to interest, for anyone who's after a copy and can't wait for the next restock of tee's, or is just looking for the download as a standalone; here we are.
20 workouts for around the price of a Big Mac meal, and just as tasty.